Thai tea is an milk and sugar as the main ingredients and may also contain spices and herbs. In addition to Thai tea having a unique aroma and taste, rank Thai tea as the 7th most delicious non-alcoholic drink in the world. Interestingly, did you
Pistachios are a snack that many people enjoy. But aside from their unique taste, this type of nut also has many health benefits. For those who are looking for a way to control their weight without dieting and still get good benefits from nature, this
Sea buckthorn is the name of a fruit that may not be very familiar with. This is because this fruit usually grows in areas with very cold temperatures, such as the plateaus in China, Russia, or on the European continent. The fresh fruit can be
Today, we would like to please health lovers with 7 healthy drinks that provide benefits beyond deliciousness. Many people may think that the only drink that is truly beneficial and good for your health is just water. But in reality, there are many other drinks that are
Melatonin is a hormone produced by the body from the pineal gland in the brain. Performs functions related to the processes of falling asleep and waking up. Which is an important part of adjusting the body’s biological clock. Taking the hormone melatonin may help normalize your sleep cycle. Solve
Jet Lag is caused by flying across world time zones and the body being unable to adjust to the new time zone immediately. The main factors that cause Jet Lag include: The body’s biological clock (Circadian Rhythms) is disturbed. Cells in the body are normally controlled
Burnout is caused by exhaustion that usually results from overwork. This may affect both the physical and mental condition. Which may cause fatigue and indifference to everything. feel like a failure and lack of efficiency in work Some experts speculate that burnout may be a symptom of various body illnesses. Such
However, the introverts personality type is just one personality trait and is not a disorder at all. This group of people can live happily in the same way as those who have. Other personalities that are different lifestyle. Many people may think that people with this type of
Protein is a nutrient that contains essential amino acids for the body. They are responsible for building strength and helping in the functioning of bones, muscles and skin. Although our body can produce 9 amino acids by itself. It still needs to get 11 amino acids
Although peanut butter is weight loss diet overlooked. Plus, some people only think about the negative effects of consuming peanut butter. But the weight loss benefits of this diet have been studied in several ways: Reduce appetite Peanut butter is a good fat and high protein food. Thus making consumers