Sea buckthorn is the name of a fruit that may not be very familiar with. This is because this fruit usually grows in areas with very cold temperatures, such as the plateaus in China, Russia, or on the European continent. The fresh fruit can be eaten, but most people use the seeds to extract oil to eat, apply, or add as an ingredient in various products because it has high nutritional value. This article will take you to see what benefits sea buckthorn has.
Sea Buckthorn Fruit Powder has the following important properties for the body:
Strengthen the body’s immune system: Sea buckthorn is a source of vitamins C and E that effectively strengthen the body’s immune system. It also contains other extracts that help stimulate the immune system, such as multi-purpose fatty acids (Omega-3) ufabet https://ufabet999.app and Omega-6 that help reduce inflammation in the body and effectively strengthen tissues, making the body strong and preventing various diseases very well.
Strengthens the digestive system: Sea buckthorn contains important substances that help strengthen the digestive system, such as dietary fiber that helps facilitate the excretion of food and prevents constipation. In addition, sea buckthorn also contains other important substances that help maintain a healthy digestive system.
Nourishes the skin: Sea buckthorn has properties to nourish the skin.
- Enriched with Vitamin E, it moisturizes the skin to make it look full and smooth.
- It contains natural antioxidants which help slow down aging, reduce wrinkles, and make your skin look firmer and tighter.
- Reduces dullness, acne spots, and brightens skin.
- Contains palmitoleic acid (Omega 7), a substance that helps strengthen the skin’s immune system, reduce inflammation, and restore the skin to health.
- It is a source of linoleic acid (Omega 6), which helps reduce acne and protects the skin from dryness.
- Helps fight pollution and UV rays, which are factors that cause skin to look prematurely aged.
Relieves inflammation: Sea buckthorn is a substance that effectively reduces inflammation in the body. Sea buckthorn contains extracts that help reduce inflammation in various tissues, thus relieving pain and swelling. It also helps to strengthen damaged tissues. Therefore, Extract is another option for treating and effectively relieving inflammation in the body.
The highlight is that it is a very hardy plant because it can grow well even in dry or cold conditions. The fruit is small, oval-shaped, about 1-2 cm in size, yellowish-orange in color, and smells like pineapple. The raw fruit has astringent taste, but the ripe fruit has a very sour taste. But it is rich in many nutrients that are beneficial to the body.